worry

And can any of you by worrying add a single hour to your span of life?” Luke 12:25, nrsv

Worry-wart. Nervous-nelly. Anxiety-girl. All terms that fit my personality quite well. My desire to please and to get things right can lead me to undue worry. About outcomes, about perceptions, about responses. And yet, as I get older I realize that all of this worry is completely for naught.

anxiety-girl

Some worry-fight or flight reflex in actual danger situations-is so very important. If I’m being chased by a bear, I want the worry chemicals to kick in. But, in most situations, worry will only cause unnecessary energy outputs to a situation.

We are currently in a significant uptick of worry as a nation. It has become, in the words of the New York Times, an epidemic. My family and friends feel this as the election looms eight days away. I feel this workplace as we navigate the waters of change. I feel this in my time as I want to give my all to all the things.

But, we are reminded both in Luke and Matthew’s Gospel that worrying adds nothing to our lives. No value. No time. So I must fight the tide of worry and focus rationally on important tasks at hand, one breath at a time. Care to join me? Let’s consider the lilies together.

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